Breast Cancer Prevention

Breast cancer is a concept that frightens most women to think about, and everyone hopes to never get it. Although cancer is always thought of as the spontaneous giant that cannot be prevented, there are some steps that have been discovered that reduce the risk of breast cancer. Approximately one fourth of all breast cancer cases could have been prevented through maintaining a healthy body weight and exercising regularly. The disease of breast cancer can happen to men, but it is about 100 times more common among women than men. If vanity isn't a motivating enough reason for women to eat healthier and workout, this recent discovery of the correlation between a healthy lifestyle and breast cancer should be a wake up call to those in an unhealthy one.